Voodoo Flossing – the Groin Click on the image alongside to view the Voodoo Flossing process of the groin. Apply movement like stretches to the stretching of the groin. A good sticky flossband will hold the position in the groin better than a smooth flossband. The best is to use the Fasciq flossbands. The […]
Voodoo Flossing – the Shoulder https://youtu.be/t40P0mL9VOI In this instance we are maintaining the shoulder joint. Position of the flossband is to work proximally to distally meaning that the flossband is wrapped from closer to the body in the direction away from the body. Note the flossband is always wrapped 50% tension and 50% overlapping the […]
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